Questions? Call 319-830-2080. (For Mary's yoga classes, go to Ananda Studio). 

January 2018

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
5:45 pm
Active Body: Upr Shred/Lwr Stretch (1/8)
7:00 pm
Meditation Sampler (1/6)
8
7:30 am
Peak Flow: HARD Mon (1/8)
9
12:00 pm
Spine Matters: Tue (1/8)
10
11
5:30 am
Peak Flow: HARD Thu (1/8)
12
13
14
5:45 pm
Active Body: Upr Shred/Lwr Stretch
CANCELLED
7:00 pm
Month of Meditation
CANCELLED
15
7:30 am
Peak Flow: HARD Mon (2/8)
5:45 pm
Active Body: Upr Shred/Lwr Stretch
16
12:00 pm
Spine Matters: Tue (2/8)
17
18
5:30 am
Peak Flow: HARD Thu (2/8)
19
20
21
5:45 pm
Active Body: Upr Shred/Lwr Stretch (3/8)
7:00 pm
Meditation Sampler (3/6)
22
7:30 am
Peak Flow: HARD Mon (3/8)
23
12:00 pm
Spine Matters: Tue (3/8)
24
25
5:30 am
Peak Flow: HARD Thu (3/8)
26
27
28
5:45 pm
Active Body: Upr Shred/Lwr Stretch (4/8)
7:00 pm
Meditation Sampler (4/6)
29
7:30 am
Peak Flow: HARD Mon (4/8)
30
12:00 pm
Spine Matters: Tue (4/8)
31
1
5:30 am
Peak Flow: HARD Thu (4/8)
2
3