Questions? Call 319-830-2080. (For Mary's yoga classes, go to Ananda Studio). 

January 2018

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
5:45 pm
Active Body: Upr Shred/Lwr Stretch
7:00 pm
Meditation Sampler
8
7:30 am
Peak Flow: HARD Mon
9
12:00 pm
Spine Matters: Tue
10
11
5:30 am
Peak Flow: HARD Thu
12
13
14
5:45 pm
Active Body: Upr Shred/Lwr Stretch
CANCELLED
7:00 pm
Month of Meditation
CANCELLED
15
7:30 am
Peak Flow: HARD Mon
5:45 pm
Active Body: Upr Shred/Lwr Stretch
16
12:00 pm
Spine Matters: Tue
17
18
5:30 am
Peak Flow: HARD Thu
19
20
21
5:45 pm
Active Body: Upr Shred/Lwr Stretch
7:00 pm
Meditation Sampler
22
7:30 am
Peak Flow: HARD Mon
23
12:00 pm
Spine Matters: Tue
24
25
5:30 am
Peak Flow: HARD Thu
26
27
28
5:45 pm
Active Body: Upr Shred/Lwr Stretch
7:00 pm
Meditation Sampler
29
7:30 am
Peak Flow: HARD Mon
30
12:00 pm
Spine Matters: Tue
31
1
5:30 am
Peak Flow: HARD Thu
2
3